Here’s What You Need to Know About Food Expiration Dates

Ever stared at a carton of milk or a package of chicken and wondered if it’s still safe to eat after the expiration date? You’re not alone. Food labels like “Best if Used By,” “Use By,” and “Sell By” can be confusing, leading to unnecessary waste.

For example, “Best if Used By” means the food will be at its best quality by that date, but it’s not unsafe after. “Use By” is the manufacturer’s estimate of when the food is at its peak quality, especially for perishables like dairy and meat. After this date, the food may lose freshness, but it could still be safe if stored properly.

Understanding these dates helps reduce waste and make smarter choices for your budget and the environment.

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